The Program

The pH7 Pilates Certification is based on the authentic teachings of Joseph and Clara Pilates. Students will learn the complete Classical Pilates Method, levels one through five, in our fully equipped studio on the following pieces of equipment:
Reformer Cadillac Ladder Barrel Wunda Chair Spine Corrector
Also included are the small apparatus pieces:
Arm weights Magic Circles ½ barrel Ped-o-Pole Foot Corrector

Our program also fully covers the Pilates Mat work, which is the foundation of all the work.

This comprehensive 475+ hour program is a 10 month intensive and includes 11 weekends of educational workshops covering all five levels of the Classical Pilates Method, anatomy, biomechanics, working with injuries, and teaching skills. Maximum class size will never exceed eight, thus ensuring that the students will be given a high level of attention from the instructors. Students will appreciate the holistic and supportive environment that pH7 Pilates provides during the program. Students will receive assistance in finding individuals for practice teaching hours. We want to set you up for success in every way we can during the program.

pH7 Pilates and its director Cher Aslor are registered as members of the Pilates Method Alliance, and the pH7 Pilates Certification program meets and exceeds all PMA requirements for a teacher training course. Upon receiving certification the student will be eligible for PMA membership.

Course Instructors
Cher Aslor - Cher is the founder of pH7 Pilates and received her Pilates Certification from Whole Body Gallery in Los Angeles in 2003. Her instructors included Heidi Kling, a second generation instructor under Romana Kryzanowska; Gin Gavran, who studied under Michelle Larson; and Nigel Sampson, founder of Whole Body Gallery. After studying theatre and dance at C.U. Boulder, Cher danced professionally in the Los Angeles area for 10 years before moving back to her native Colorado. She has been studying Pilates and attending continuing education courses since 2004 with second generation master teacher Cara Reiser of Pilates Aligned. Cher also holds certifications in Yoga and Yoga Sculpt from CorePower Yoga, a 20 hour Prenatal Yoga Teacher Training, and a Spin-Yoga certification from Seasons Yoga. Cher is also currently working on her Forrest Yoga Certification. Cher also leads classes and workshops in Pre and Post Natal Pilates.

Deanna Chilean received her Pilates Certification and apprenticeship with Master Teacher Laua Kolestar in 2003. She also is certified in Level 1 Gyrotonic and is currently pursuing the advanced repertoire in Gyrotonics. Her wellness philosophy is “in all things, find balance”. Deanna will work with students on teaching skills, hands on adjustments and how to scan the body and intuitiveness and intelligence. pH7 Pilates is proud to have Deanna and her patient way of teaching along with her excellent communication skills for you to experience in one of her classes.

Dr. Michelle Clark – Dr. Michelle Clark will be instructing the anatomy portion of the course. Dr. Clark, a Colorado Board Certified Chiropractor, is a graduate of Western States Chiropractic College in Portland, Oregon. She received her Bachelors of Science in Biological Science from the University of Colorado at Denver. In the spring of 2002, she was published in the Journal of Chiropractic Education for the research she did while attending the Colorado Chiropractic College. Dr. Clark is an active part of Denver’s yoga community and a student of pH7 Pilates. She frequently lectures around the city on topics related to injury prevention and wellness care as well as the anatomy curriculum at CorePower Yoga in Denver.

Pilates Aligned Re-Aligned Education Program aligns with pH7 Pilates!
pH7 Pilates is proud to announce our collaboration with Cara Reiser and her studio Pilates Aligned within this Teacher Training Program. Cara Reiser, a 2nd generation teacher with over 10 years experience, received her initial training in NYC with Master Teacher Kathleen Stanford Grant. Her studio has become a resource for many teachers old and new for continuing education, instruction and for building a strong sense of community. Tuition for the pH7 Pilates Certification Program will include modules from the Pilates Aligned Re-Aligned Education Program, which will include Mat Work Intensives by Laura Hester, Experimental Anatomy Series Classes, Monty Workout Symposiums by Cara Reiser and her staff, as well as other group classes at Pilates Aligned.

Coursework
The pH7 Certification Program is a 6 month/515 hour course. Students will meet two weekends each month; one Friday, Saturday and Sunday, and another Saturday and Sunday.

The time allotment is as follows:
100 Hours Educational Workshops
20+ Hours Re-Aligned Education Program
15 Hours Written and practical exams (must pass each exam w/85% or higher)
150+ Hours Practice Teaching (Students may use friends, family members, and other students in the certification program)
100 Hours Observation
100 Hours Self Workouts (it is crucial for students to continue integrating the Pilates Method in their own bodies)
pH7 Pilates will make selected studio times available for student Practice Teaching, Observation and Self Workouts. Students may also fulfill these requirements at other approved studios.

Pre-Requisites
Before acceptance to the program, all participants must show a proficiency in intermediate Pilates practice, and must have completed 25 hours of previous Pilates instruction in a private, partner, or class setting at any studio that can verify completion or have completed the Teacher Training Pre-certification Program at Pilates Aligned ( HYPERLINK "http://www.pilatesaligned.com/" www.pilatesaligned.com).

Pricing
The total investment for the certification is $4950.00. A non-refundable deposit of $250 is due on or before September 18th, 2009. The remainder is due on or before the start date of the program. If students miss a segment of the educational workshop the time must be made up with an instructor at a rate of $50/hr. Any classes or privates students complete during the program at pH7 or an approved studio DO count towards personal workout hourly requirements! (discounts on classes and privates WILL be made available for certification students).

Materials
The price of the program includes the following books:
The pH7 Training Manual
Return to Life by Joseph Pilates
The Anatomy of Movement by Blandine Calais-Germain
The Anatomy Coloring Book

Certification Program Dates
The next certification program coursework is scheduled to start in November of 2010, concluding in August 2011 with the level 5 exam. However, we understand the busy schedules of our students and their other commitments and allow extra time after the 7 month program coursework ends to complete Practice Hours, Observation Hours and Self Workouts. The pH7 Pilates Certification is issued only after the successful completion of all program requirements.

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PH7 Pilates - 1409 Ogden St Denver, CO 80218
ph: 720.235.2131

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