We do one thing – teach classically inspired Pilates – and we do it well.
We do one thing–teach classically inspired pilates
and we do it well.
Pilates, as Joseph Pilates intended it, is controlled and systematic with perpetual room for refinement. Each movement finds its purpose in the founding six principles – centering, concentration, control, precision, breath, and flow. Our approach allows clients to experience this structure in movement, learn to execute it with intention and build a lasting strength that centers the mind and body.
Our name also reflects our conviction that the body and mind must learn to work in tandem to achieve balance. A pH level of 7 is neither acidic nor alkaline, rather a perfectly balanced solution. Everything about our studio supports our commitment to the idea that a balanced body supports a balanced life.
New to Pilates?
2 privates sessions for the price of one Save $90
Private Sessions
Private or semi-private instruction is ideal for all abilities and is the preferred starting place if you are new to Pilates or looking to reestablish your practice. Maximize your time in the studio with personalized instruction to build strength, rehabilitate or manage chronic conditions and movement patterns.
Have a partner you would like to do a session with? A well-paired partner will not only motivate you but can also help you achieve noticeable results – length, strength, and balance – faster. These sessions are most successful when partners have similar physical abilities and goals and can align their schedules on a regular basis.
Private Sessions
1 Session = $90
5 Sessions = $415
10 Sessions = $800
Partner Sessions*
1 Session = $54
5 Sessions = $250
10 Sessions = $465
*per person
I love everything about pH7 Pilates! The instructors are top notch, the studio is immaculate and bright, and I always feel a little taller, stronger, and more flexible when I leave. pH7 and Jen have made a real impact on my wellness both physically and mentally! I couldn’t ask for more!
– Tyler
Classes
We offer a variety of fundamental through advanced level equipment classes, including mat, throughout the week.
Since precision in execution is intended, the quality of your movement matters. Classes are limited to 4 to 5 participants to safeguard that precision is not lost and everyone gets the personalized attention they deserve.
If you are new to Pilates, we highly recommend an intro package of 3 private sessions prior to joining our small group classes to learn the basics. While you can start with our foundational or beginner classes, there is tremendous benefit in the personalized attention private instruction provides. Please email the studio for assistance getting started.
If you are pregnant or a newly minted mama, we also kindly ask that you email the studio prior to registering for a session or class.
Equipment
Classes
Drop In: $32
5 Classes: $145
10 Classes: $270
Mat
Classes
Drop In: $22
5 Classes: $105
10 Classes: $200
Monthly
Memberships
4 Classes: $105
8 Classes: $200
12 Classes: $260
Unlimited: $290
New Client
Packages
3 Private Sessions: $195
3 Partner Sessions: $120*
3 Equipment Classes: $60
Valid for new clients only. Expires 90 days from date of purchase.
*per person
I started Pilates at pH7 as I was recovering from a long illness and wanted to get my body back. To say it has accomplished that would be an understatement – I feel stronger, more balanced, and more in tune with my body than ever. I have always been a bit of a klutz, but incorporating Pilates into my fitness regimen truly gives me more confidence in my own body mechanics and movement. Carrie and Jennifer are my go-to instructors and they are fabulous! I always leave class feeling energized and content.
– Jennifer
Book with Us
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Team
Our team of instructors is passionately committed to helping clients develop a sustainable and long-lasting Pilates practice that brings the body into balance. We’re an upbeat crew, steadfast in the support we lend, no matter the course or pace of your journey. Our collective certifications, trainings, and expertise qualify us to confidently and safely address a wide array of ailments and conditions.
If you are an instructor interested in joining our team or becoming a certified instructor through our next teacher training program starting in late 2024 we would love to hear from you.
FAQs
- How long are sessions and classes? 50 minutes.
- What should I wear? Select workout attire that lets you move comfortably and freely in a variety of positions. Clothing with no zippers is preferred as zippers are hard on the equipment.
- Socks or no socks? Socks are not required but if you are going to wear them, please make sure they are grippy.
- How do I cancel? If you need to cancel, do so within the cancellation window in Mindbody. If you run into trouble or want to be extra sure, you can email us.
- Do packages expire? All packages are good for 6 months from the date of purchase. Specials and intro packages are generally good for 3 months from the date of purchase.
- I want to come in but there aren’t any appointments that match my availability. Don’t fret! email us and we will do our best to get you paired up with an instructor who can see you when you are available.
- I still have questions! Get in touch and we will get back to you with answers. Email us.
Location & Contact Us
We are located at 1162 Madison Street in the vibrant Congress Park neighborhood.
There is plenty of street parking available on Madison Street. From April to November, please avoid parking on the wrong side of the street on designated street sweeping days.
Give us a call or drop us an email and we will get back to you as soon as possible. Email or call us at 720-235-2131